Bike fitting 101 – How a Simple Bike Fit Adjustment Solved Neck Pain, Saddle Sores and Back Pain
Cycling should feel smooth, efficient and enjoyable. But when your bike setup isn’t quite right, small issues can quickly turn into persistent pain. At Kernow Physio, Scott Tomkinson regularly works with cyclists who are struggling with discomfort on the bike — from neck and back pain to saddle sores and hip restriction. The good news…