Physiotherapy for Back Pain
Back pain doesn’t have to be your constant companion. Whether it’s a dull ache, sharp twinge, or something in between, Kernow Physio helps you move freely again. With personalised, evidence-based treatment, we’ll get you back to living life with confidence—without the pain holding you back.
Understanding Back Pain
Back pain is one of the most common problems adults face—affecting up to 80% of people at some point in their lives. Because the back is such a complex structure of muscles, tendons, nerves, and the spine, it can be difficult to identify the exact cause of discomfort.
Back issues may arise from injury, postural strain, surgery, or chronic medical conditions. That’s why it’s so important to work with a physiotherapist who can uncover the root cause and create a treatment plan tailored to your needs.
What Physiotherapy Involves
Physiotherapy isn’t one-size-fits-all. At Kernow Physio, your treatment plan is designed around your body, your goals, and your lifestyle.
At your first session, Scott will assess how you move, identify what’s limiting you, and build a plan to address the cause of your pain.
Treatment techniques may include:
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Manual therapy – hands-on techniques to reduce stiffness and restore mobility
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Dry needling – targeted treatment to release muscle tension
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Exercise programs – tailored movements to build strength and flexibility at home
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Postural education – practical strategies to sit, stand, and move in ways that support your spine
Your treatment may use one or several of these approaches—always focused on helping you move better and reduce pain.
Physiotherapy After Back Surgery
If you’ve recently had spinal surgery, physiotherapy is often a vital part of recovery. Kernow Physio provides safe, progressive exercises in line with your surgical guidelines, supporting your return to strength, mobility, and everyday activity.