Kernow Physio Blog – Discover expert tips, practical advice, and inspiring stories – helping you recover faster, move better, and live pain-free.

Physiotherapy and bike fitting: The unique relationship

Plantar fasciitis gone for good!

2016 Scott Plasma bike fit

Kernow Physio offers up to date Physiotherapy for knee pain

Cycling Weekly article on basic saddle height set up

How Acupuncture treatment at Kernow Physio can help with headaches!

How to pedal correctly on a bicycle

Kernow Physio reaches Cycling Weekly

Shoulder pain prevention for swimmers.

The answer to your knee pain lies here!

Apologies from Kernow Physio

Exercises to reduce shoulder pain

Kernow Physio secures top line cycling shoe connection

Kernow Physio Wadebridge, Bodmin, St Austell regions going viral!

Choosing the correct cycling shoes

Kernow Physio has opportunity to fit one of the finest bike riders in the UK

Cancellara is going for the hour record!

Kernow Physio now offers the full package. We are official cycling product suppliers

Osymetric chainrings. Worth it?

Correct saddle choice. The FiZi:K way

Benefits of a bike fit by Human Kinetics

Struggling to fit the training in? This is an interesting read

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